Tendinopathy is a condition very frequently seen in any physiotherapy clinic. It is not exclusive to the active individuals but it is also common in people leading a sedentary lifestyle. The cause of tendon injuries tends to be multifactorial with both internal and external factors playing a part. Many tendons can be affected around shoulder, Read More

Many people have heard the term ‘core stability’ bandied around a fitness class but few would claim to know exactly what the term actually means.  In actual fact, core stability is as important in everyday life as it is in the gym.  It helps to prevent injuries in activities from gardening and DIY to shopping! Read More

City workers usually operate in constrained postures, often for long hours and in stressful environments. It is therefore not surprising that many of them develop muscle tension headaches. Indeed, this is a common complaint of many patients who seek osteopathic treatment. Initial Consultation During the initial consultation a careful case history and physical examination will Read More