Being taller than average can make you more prone to back pain. Desks, chairs and beds are often designed around “average build”. Some furniture is adjustable though and you should make sure it’s adjusted for you. It is worth following a few rules for your workstation as closely as possible to help reduce discomfort. Have Read More

Recently an international panel of research experts in the field of neck science published a wide ranging series of studies regarding neck pain. The panel was led by Dr Scott Haldeman and Dr David Cassidy. Their work was carried out during a 10 year period – The Bone & Joint Decade – and was published Read More

Lower back pain is extraordinarily common and approximately 80% of the population will experience an episode of pain during the course of their lives. Most episodes resolve on their own, but lower back pain is not nearly as self-limiting as previously thought. Newer research has demonstrated that upwards of 10% of the population are suffering Read More

It is well known that lower back pain is a significant problem both in terms of suffering, costs to the individual as well as society at large. What is less well known is exactly how staggeringly large a problem it actually is. This article will review the current status regarding lower back pain. NUMBER OF Read More

In order to determine the benefits of a treatment proper science has established the Randomised Controlled Clinical Trial as its Gold Standard – this is the only truly established method that is universally accepted. This method has its limitations though and as I discussed in a recent article in the Broadgate Journal identifying precisely which Read More