12/06/20 We are delighted to be open for routine appointments from 15/06/2020. We are following Covid-19 virus developments and advice daily, with absolute commitment to ensuring that we continually safeguard our patients and staff. If you have any queries, please contact us on [email protected], leaving your phone number and a practitioner will call you. If Read More

Coronavirus (COVID 19) update for patients

The fabella is found in some people buried in the tendon just behind their knee. Check out the BBC news item for more info!

Low back pain and joint problems decrease peoples quality of life. Exercise, ergonomic and lifestyle advice form an important part of how chiropractors prevent and treat these issues.  

Pain is often classified as either coming from the organs (viscera) or the body (soma eg back pain).  It is a warning that something is wrong, and is a natural protection mechanism.  VISCERAL PAIN Visceral pain is the pain you feel from your internal organs, such as your stomach, bladder, uterus, or lungs. It is caused by medical conditions Read More

“It’s not often that one finds an osteopath that gets to the bottom of the problem and treats a wide range of medical conditions. Gary focuses on the underlying causes and helps you improve your overall health and lifestyle. I have been his patient since 2016 and require regular visits due to my condition, however Read More

How to train your gut to win your marathon!

Have you found yourself with digestive discomfort undermining your chances to run your best marathon? Optimum digestive function depends on the composition of the food and fluid ingested, the timing of ingestion before during and after exercise and your stress level. Just as you train your muscles and mind, you can train your gastrointestinal tract to meet the demands of exercise.

Did you know headaches and migraines can be helped by acupuncture ? Acupuncture really can help relieve sufferers of both migraines and regular headaches. Not only is there good evidence for this (visit my web site at cityacupuncture.org.uk for links to the science) but I know from my 30 years experience of practicing acupuncture that Read More

You probably know if you have irritable bowel syndrome*(IBS) — with symptoms like bloating, gas, distention, constipation, diarrhoea, cramping… They tend to come and go in periods lasting a few days to a few months, often during times of stress or after eating certain foods. These symptoms can often be debilitating and lead to a Read More