by Alan Jordan
As a Sport, Exercise and Musculoskeletal Physiotherapist I can devise running and/or ski fit training programs tailored to your needs, these are now available at Broadgate Spine and Joint Clinic.
These can be worked out as a single one off session including analysis and a plan, or if you want regular more structured sessions 1:1 or 2:1, sessions are available. In these sessions I will take advantage of specially modified machine base Pilates exercises and functional body weight training, using TRX, Swiss balls and the Bosu. If you are interested and have any questions please email me at [email protected] with your goals and I can start building the best plan for you and to book an appointment call the front desk team on 02076384330.
Initial Individual Session £70 1 hour
Follow up sessions 1:1 £55, and 2:1 £30, 45 minutes
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