Lower back pain is one of the most common reasons that patients see a chiropractor and more than 60-70% of patients report that they are suffering from it when they visit us. Chiropractors can treat chronic, persistent and acute lower back pain and this form of care is very safe and cost effective. Chiropractic treatment Read More

Lower back pain is the most commonly given reason for seeking chiropractic treatment. More than 60-70% of chiropractic patients complain of lower back pain with or without radiating pain to the lower limbs. Chiropractic care is both safe, effective and cost-effective. Furthermore, it is recommended by both National UK Guidelines and International Guidelines and Research Read More

Conditions and injuries that affect the knee can cause a great deal of pain and discomfort and there is no wonder when you consider that the knee joint is the most complicated and largest joint in the body. The knee is required to bear much of your body weight whilst remaining flexible at the same Read More

According to anatomical experts, the knee joint is the largest and most complicated of all joints in the body. Its vulnerability arises from the fact that it must bear weight as well as being flexible. The knee joint connects the Femur (thigh bone), which is the longest bone in the body, to the Tibia (the Read More

As a sports orthopaedic surgeon, I see and treat athletes of all ages and levels. I’ve been lucky to be involved in the management of elite athletes’ injuries, but I also want to dispel myths that sports medicine is better abroad. Historically, countries such as Germany and the US have offered superior sports injury treatment, Read More

There has been a renewed interest in sports in the UK since London hosted the Olympics last year and many of us are now taking more exercise. Whilst this Olympics legacy is a good thing, it can also lead to sports-related injuries, such as damage to the knee. The two most common knee injuries are Read More

The London Olympics gave us all fresh impetus to review our weekly exercise regimes, through inspiration or just subliminally. Contributing to the ephemeral Olympic ‘legacy’ appears high on our national agenda as does the goal of creating a healthier society through exercise and thus it’s no surprise that exercise and sport participation rates are on Read More

If you wish to understand the injuries and conditions that can affect the lower back, then it helps to know a little bit about how this area of your body is made up. The lower back area that runs from just below the ribs area is called the Lumbar Spine. It also connects the mid Read More

The lower back region is called the Lumbar Spine. It begins just below the area of the ribs and connects the mid back (Thoracic Spine) to the pelvic area (Sacral Spine). The Lumbar Spine has 5 vertebrae, a disc in between each vertebral body, and bony projections towards the rear, which serve as attachment points Read More

Most of us develop lower back pain at some point in our lives and this is often accompanied by leg pain, which is also known as sciatica. When this pain is caused by mechanical low back pain, it can be difficult to find out what is causing the pain. However, a magnetic resonance scan will Read More